All the latest news and updates from the Echelon team

Breast Cancer & Exercise – Everything You Need to Know

This month is Breast Cancer Awareness month and to show our support, we have taken a look at the impact exercise can have on breast cancer.

Top Tips for Improving Your Mental Health With Exercise

In support of World Mental Health Day, we are sharing our top tips to help you improve your mental health using exercise.

How to Get Marathon Ready Using a Smart Treadmill

With the London marathon fast approaching, we are sharing our top tips to ensure you are making the most out of your treadmill training sessions.

Top Training Tips for Runners

We sat down with Echelon UK instructor Rowan Foggitt, to get his top tips on training for runners, how to get started, and how to get the most out of smart treadmill workouts.

Smart Bike Maintenance Guide

Find out everything you need to know to keep your bike in good working order with our exclusive Echelon smart bike maintenance guide. 

The Best Supplements For Runners

Exercise and nutrition go hand-in-hand, which is why we recently partnered with the multi-award winning Zooki. Find out which are the best supplements for runners to take.

10 minutes with Chris Robshaw

We sat down with sporting legend and international Rugby superstar Chris Robshaw, who recently took part in the All-Star Commonwealth Games Challenge, for an exclusive interview.

Exercise During Pregnancy

In this article we are taking a look at the benefits of exercise during pregnancy and are answering the most frequently asked questions on the subject.

Back To Fitness with Echelon

Staying on top of your exercise routine during the summer holidays can be challenging. To help you get back to fitness, we have shared our top tips in this article.

Staying Fit While Traveling

The Echelon Fit app is the perfect on-the-go fitness solution for you. To help you choose the best workouts for you whilst you are away, we have identified our favourites for every travel situation.

Fitness Classes for the Whole Family

With five users per Echelon Premier Membership, you can get everyone involved in fitness this summer. There is an Echelon class for all family members — regardless of age or experience level!

Top Reasons Why Connected Exercise Bikes are Worth It

In this article we are sharing some of the top reasons why exercise bikes really are worth the price on the tag and how they can be a great long term investment.