All the latest news and updates from the Echelon team

The Best Supplements For Runners

Exercise and nutrition go hand-in-hand, which is why we recently partnered with the multi-award winning Zooki. Find out which are the best supplements for runners to take.

10 minutes with Chris Robshaw

We sat down with sporting legend and international Rugby superstar Chris Robshaw, who recently took part in the All-Star Commonwealth Games Challenge, for an exclusive interview.

Exercise During Pregnancy

In this article we are taking a look at the benefits of exercise during pregnancy and are answering the most frequently asked questions on the subject.

We Are Growing Our Prenatal Classes

Following the continued success of Sage’s Prenatal Workout Series, we are excited to announce that we are launching brand new prenatal classes on the Echelon Fit App on the 8th of August! 

Back To Fitness with Echelon

Staying on top of your exercise routine during the summer holidays can be challenging. To help you get back to fitness, we have shared our top tips in this article.

Staying Fit While Traveling

The Echelon Fit app is the perfect on-the-go fitness solution for you. To help you choose the best workouts for you whilst you are away, we have identified our favourites for every travel situation.

Fitness Classes for the Whole Family

With five users per Echelon Premier Membership, you can get everyone involved in fitness this summer. There is an Echelon class for all family members — regardless of age or experience level!

Top Reasons Why Connected Exercise Bikes are Worth It

In this article we are sharing some of the top reasons why exercise bikes really are worth the price on the tag and how they can be a great long term investment.

Cycle the Tour de Echelon 2022!

Beginning on the 1st July 2022, we are running the Tour de Echelon! Find out everything you need to know about the event here.

A Guide to Perfecting Your Indoor Cycling Form

This guide will provide you with effective tips for perfecting your form and help you get the most from your workouts.

Top Tips for Improving Your Rowing Machine Technique

From improving your posture to elongating every stroke, this guide will give you the top tips to improve your rowing machine technique.

Cycle your Way to Better Mental Health

In this article we look at how both indoor and outdoor cycling can have a positive impact on your mental health and well-being and reduce symptoms of loneliness.