All the latest news and updates from the Echelon team

How Exercise Eases Menopause Symptoms

Our HIIT How-To

Top Tips for Fitting Workouts into Your Busy Schedule

Having trouble finding time for fitness?

Five Reasons Why You Should Try Incline Treadmill Walking

Here are our top reasons you should be utilising treadmills with incline.

Echelon Breathe Challenge

The Echelon Breathe Challenge is designed to help you return your body to a relaxed, resting state.

Conquer the Alps: Cycle Tour de Echelon 2023

Updates To the Leaderboard

We are introducing a personalized leaderboard for On-Demand classes, aiming to support you in surpassing personal records and achieving fitness goals.

Guide to the Ideal Father’s Day Gifts

Celebrate Father’s day with by treating your father to a range of Echelon products that celebrate his active lifestyle.

Nutrition & Health - How to fuel your workouts

In this article we will be sharing some top tips that you can follow to effectively fuel your body to get the most out of your workouts.

The Best Exercise Bike Workouts for Beginners

In this article, we are taking a look at some of the best beginner bike workouts we offer on the Echelon Fit app, to help you decide which class is most suited to your needs.

Exercise bike vs treadmill – Which Should You Choose?

In this article, we will be taking a closer look at the advantages of exercise bikes and treadmills to help you decide which exercise machine is more suited to your needs.

Get to Know... Rachael

We are continuing to highlight our amazing Echelon Fit instructors in our ‘Get to Know…’ blogs. Keep reading to find out more about Rachael!