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Deciding whether to purchase a smart stationary bike can be a big decision. However, an exercise bike should be viewed as a long-term investment and there are a multitude of reasons to invest in a connected stationary bike for your home. If you are wondering why a bike is a good investment, then be sure to keep reading to find out some of the top benefits of home exercise bikes.

We all encounter tough choices in our lives. However, how we handle these challenges can help define who we are as people and shape our future. Echelon UK instructor Susanna faced one such choice when she discovered she had the BRCA 1 gene mutation.